Healing doesn't happen through logic in the mind.  It happens through the act of feeling the things we resisted or weren't able to feel at the time.  Knowing that we are capable of feeling uncomfortable things.  Moving through it, knowing there is an incredible strength through the process and a rebirth on the other side.  

Light Language - Acceptance of Self

Allow your eyes to follow the movement of the symbols while listening to light language. Feel the expansion of energy within your being.